Transformational Coaching
“Empower Your Journey, Transform Your Life.”
Do you want to build a better life and live the life of your dreams? Transformational Coaching is your gateway to profound change.
As your Transformational Coach, I become an agent of change in your life, supporting you as you discover all that you can be. This program helps you enhance your daily life by facilitating transformation in your career, relationships, and health. Together, we’ll identify your unique strengths and weaknesses, allowing you to capitalize on your strengths to achieve your goals and dreams.
Our sessions will be tailored to you, providing a golden opportunity for breakthroughs and new perspectives. I’ll help you uncover what truly matters and what needs to change for you to thrive. Through a journey within, using timeless teachings, we’ll cultivate a higher level of awareness that impacts every facet of your life, guiding you to find the wisdom within.
Together, we’ll explore your thoughts, core values, and limiting beliefs, expanding your emotional intelligence—key to a more successful and fulfilled life. I offer guidance and concrete support every step of the way, helping you navigate toward your true purpose and empowering you to live your best life.
The value of having a Transformational Coach includes:
- Wellness Simplified
- A judgment-free space to share your whole self
- Opportunities for personal growth and self-discovery
- Insights into blind spots that may be holding you back
- Reduced stress levels
- Enhanced quality of life
- Increased happiness and fulfillment in your daily experiences
- A life filled with more peace, joy, and love
- The luxury of having a Guiding Light on your journey
Let’s embark on this transformative journey together and unlock your true potential!
Corporate Health & Wellness Coaching
“Empower your People, Empower your Business.”
Corporate health and wellness coaching is designed to enhance employee well-being and boost overall organizational performance. This approach involves working closely with individuals and teams to promote healthier lifestyle choices, improve physical fitness, and manage stress effectively.
Coaches typically assess the specific needs of the organization and its employees, creating tailored programs that may include one-on-one coaching sessions, group workshops, and wellness challenges. Key areas of focus often include nutrition, exercise, mental health, and work-life balance.
By providing resources, support, and accountability, corporate wellness coaching helps employees develop sustainable habits that contribute to their physical and mental well-being. The ultimate goal is to foster a healthier workplace culture that enhances employee engagement, reduces absenteeism, and increases productivity. This holistic approach not only benefits individual employees but also drives organizational success, making it a valuable investment for companies committed to their workforce’s health and happiness.
Balanced Spiritual Session
“Guiding you to harmony—mind, body, and spirit.”
Discover a transformative journey of self-awareness, healing, and empowerment with a Balanced Spiritual Session. This unique experience blends Psychic Intuition, Tarot, and Mediumship to offer personalized guidance tailored specifically to your needs. Through a compassionate, intuitive approach, each session provides a safe space to explore your emotions, uncover hidden patterns, and connect with spiritual insights that guide you towards greater balance and fulfillment.
Your session is more than just a reading; it’s a holistic coaching experience designed to nurture your mind, body, and spirit. By combining intuitive insights, tarot wisdom, and messages from the spirit world, we work together to address your life’s challenges, aspirations, and deeper desires. Whether you seek clarity, emotional healing, or spiritual growth, these sessions provide gentle yet profound coaching to help you realign with your true self and move forward with confidence and peace.
Embrace the opportunity to find harmony and healing on your journey, and let a Balanced Spiritual Session be your guiding light.
Mission Me 2.0
“Unlock Your Potential, Live Authentically.”
Are you ready to break free from exhaustion, guilt, and feeling unappreciated? If you often find yourself asking, “Why am I so tired?” or “Why am I not happy?” you’re not alone. Many of us struggle with saying yes when we should say no, feeling shame over imperfections, and putting others’ happiness before our own.
You deserve to thrive and live life on your terms.
Take a moment to reflect on your past: the challenges you’ve faced, the resilience you’ve shown, and the victories you’ve achieved against the odds. You have the strength to overcome the obstacles that hold you back and to stop conforming to the expectations of others.
Introducing Mission Me 2.0—your gateway to uncovering the roadblocks that keep you stuck and unfulfilled. This six-week intensive coaching program is designed to help you identify what you truly want and need, empowering you to reclaim your energy, joy, and authenticity.
Imagine a life without the burdens that weigh you down. What if you could pursue your dreams and live fully in each moment? Together, we will explore what’s holding you back and develop a clear path to your next level.
Are you ready to ignite your fire and see real results? If this resonates with you, let’s embark on this transformative journey. I believe in your potential, and I’m here to guide you every step of the way. Let’s uncover the next version of you with Mission Me 2.0!
Upcoming Events & Media Kit
Opportunities for engagement, celebration, or learning in a social or professional space. These Events foster interaction and personal development that invite us to connect and have meaningful interactions and shared experiences.
- Online Virtual and In Person Local
- Workshops and Seminars
f.a.q.
Coaching starts with a trusting relationship between the client and the coach. No judgements and a free space for you to dig deep into your values, beliefs, and mindsets around everything in your life. We work together to find your blind spots and all the things holding you back from your best life. This all starts with a consultation where we find your wants, needs, and desires; then create the vision or roadmap to get there. Weekly one-on-one sessions that vary around the topics you set depending on where you are and what you need. I will hold space for all and help you expand your mind to your greatest life.
Therapists are medically trained and certified to prescribe a treatment plan for you based on them being the expert. In coaching, you are the expert in your life. Coaches are the support person that uses many tools to help you figure out exactly where you are, where you want to go, and how you’ll get there.
As soon as you are ready to be open and honest in your sessions, you will have breakthroughs and Ah-Ha moments!
For lasting results and growth, three months minimum. Depending on your wants, needs, and desires, most clients work with a coach for six to twelve months.
Weekly in-person or virtual meetings for 45-60 minutes. Updates, venting, or quick support available via email and text.