“Tools, podcasts, research, and inspiration that shaped my healing—and may support yours.”
Books by Crystal
Mission Me 2.0: The Science and Soul of Coming Back to You
If you’ve ever looked successful on the outside but felt like you were falling apart inside, this book was written for you.
Part memoir, part transformational guide, Mission Me 2.0 helps you unravel the burnout, disconnect, and pain that high achievers silently carry. You’ll explore what it truly means to heal and rebuild your life with clarity, purpose, and peace.
Now an Amazon #1 Best Seller
A blend of real stories, mind-body-spirit tools, and honest reflection
Grounded in science. Rooted in intuition. Guided by truth.
The Change: Insights into Self Empowerment, Volume 22
The fastest-growing self-development book series in the world — featuring top voices like Jim Britt, Jim Lutes, and Les Brown.
Crystal’s chapter, “The Catalyst,” shares her personal journey through the unexpected catalysts that built her resilience, taught her to listen to her body, and inspired deep healing through mind, body, and spirit.
Impact Through Leadership: The Ripple Effect of Leading Well
This collaborative bestseller features powerful stories from thought leaders, entrepreneurs, and change-makers — including my chapter on how true leadership begins with self-awareness, emotional intelligence, and purpose. I share my personal experience navigating toxic leadership, the toll it took on my health, and how I now support teams and professionals to lead from a place of empowerment and integrity.
If you’re ready to redefine success and make an impact that uplifts others, this book will meet you right where you are.
Podcast Features
Explore real conversations where I share my personal journey, my work, and the message behind Mission Me 2.0. These episodes go deep into healing, burnout, leadership, emotional resilience, grief, intuition, spirituality, and what it really means to come back to yourself.
Whether you’re looking for inspiration or ready for your next breakthrough, you’ll find stories, tools, and powerful moments here.
Spirit Journey Collective Podcast
Episode: Awakening Through Adversity: Crystal’s Story of Healing and Purpose
In this soul-led conversation, we explore the path of healing through adversity, how trauma became a catalyst for transformation in my life, and what it means to come back to yourself—fully and unapologetically. We talk about resilience, intuition, and the power of blending science with spirituality to create real, lasting change.
This episode is for anyone who’s been through the fire and is ready to rise.
Good Morning Minute with Angelina Mojica
Episode: From Burnout to Balance: The Relationship Reset You Didn’t Know You Needed
We talk about burnout, boundaries, and how stress impacts your personal relationships. I share practices to reset patterns and return to clarity and connection.
From Burnout to Alignment: Healing Through Science and Soul
The Empowered Grief Journey Podcast with Chris Mamone
In this heartfelt episode, I sit down with Chris Mamone to share my journey from a 30-year corporate engineering career into the world of healing and service. We explore how burnout and grief can become catalysts for clarity, growth, and deep purpose.
This episode is a gentle invitation to simplify your wellness path, reconnect with your true self, and honor the science and soul of your healing.
You World Order Showcase Podcast with Jill Hart
The 8 Elements of Wellness: Finding Balance & Fulfillment
Feeling drained by stress? It’s time to reclaim your energy, balance, and joy. In this episode, I share my personal story—from navigating health crises to stepping into my purpose—and introduce my 8 Elements of Wellness Framework. We talk about how these core elements help restore alignment in health, relationships, emotions, career, and more.
If you’re ready to transform the way you approach your well-being, this conversation is your next step.
Retrieving Sanity: A Mental Health Podcast
Episode: Engineering Your Recovery with Crystal Robinson
A deep dive into mental health, healing from anxiety, and empowering others to find hope and strength in their journeys.
Retrieving Sanity: A Mental Health Podcast
Episode: Choose Love Not Hate: Q&A Panel with Holocaust Survivor Ben Lesser
I joined a powerful conversation on trauma, love, remembrance, and healing alongside Holocaust survivor Ben Lesser.
Becoming is Messy with Meghann Dawson
Episode: Wellness Simplified: Creating Clarity, Joy, and Healing Without Overwhelm
We talk about medical trauma, personal transformation, and how to trust yourself again. A powerful conversation that goes beyond surface-level wellness.
Global Grief Conference
Session: Spiritual Connection After Loss
I hosted this moving panel on how we continue to feel the presence of our loved ones after death. An honest, heartfelt session for anyone navigating grief.
Rich, Sexy, and Free with Jo Warwick
Episode: From Tumor to Transformation: Beyond Healing With Crystal Robinson
We talk about empowerment, intuition, career pivots, and what it really means to embrace a life of freedom.
Vibrant Soul Society with Baba Sam Shelley
Episode: Trusting Yourself Through Healing and Flow
We discuss the power of slowing down, noticing signs, and tuning in to what’s really happening inside.
Grief, Let’s Talk About It Podcast
Episode: Connection and Spirit Through Loss
A raw and real conversation on grief, mediumship, and how healing looks different for everyone.
Happiness Highway with The Less Stress Doc
Episode: How I Went From Surviving to Thriving
I share my personal story and the science behind mind-body-spirit healing. We talk about nervous system regulation, intuition, and what matters most.
Flying Upstream with Kristyn Medeiros
Episode: The Power of Listening to Your Body
We talk about post-traumatic growth, emotional intelligence, and what happens when you finally stop ignoring what your body is trying to tell you.
The Stubbs Show
Episode: Overcoming, Awakening, and Coming Back to You
A beautiful conversation on adversity, burnout, and the messy, meaningful process of transformation.
Arukah Holistic Podcast with Mayim Vega
Episode: The Science and Soul of Holistic Healing
We dive into the science behind trauma, healing modalities, and how to create real change from within.
Morning Coffee Live with Ondra Němčík
Episode: Morning Mindfulness and the Magic of Reconnection
A casual conversation over coffee where we talk about morning rituals, healing, and tuning in to clarity.
When Not Yet Becomes Right Now
Episode: The Shift You Didn’t See Coming
We talk about how “not yet” moments can turn into defining shifts—and what to do when the timing finally clicks.
Wisdom on the Front Porch
Episode: Finding Healing in the Everyday Moments
A cozy, reflective conversation on clarity, meaning, and the little moments that matter most.
The Change Book Podcast
Episode: The Catalyst and the Journey Behind Mission Me 2.0
We explore my chapter in The Change, what inspired Mission Me 2.0, and the path to healing I never expected.
Research That Informs My Work
Scientific and Foundational Frameworks
- Neuroplasticity & Brain Rewiring – Dr. Michael Merzenich, Dr. Norman Doidge
- Cognitive Behavioral Therapy (CBT) – Dr. Aaron Beck, Dr. Albert Ellis
- Reticular Activating System (RAS) – Dr. Shad Helmstetter
- Positive Psychology & PERMA Model – Dr. Martin Seligman
- Growth Mindset – Dr. Carol Dweck
- Mindfulness & Brain Health – Dr. Sara Lazar
- Polyvagal Theory & Nervous System Regulation – Dr. Stephen Porges
- Heart-Brain Coherence – HeartMath Institute
- Quantum Healing & Energy Alignment – Deepak Chopra
- Purpose & Longevity – Dan Buettner and The Blue Zones
Books That Shaped My Healing
- The Seven Spiritual Laws of Success – Deepak Chopra
- The Body Keeps the Score – Dr. Bessel van der Kolk
- The Meaning of Truth – Nicole Sachs, LCSW
- Quantum Healing – Deepak Chopra
- Flourish – Dr. Martin Seligman
- Essentialism – Greg McKeown
- Mindset – Dr. Carol Dweck
- Greenlights – Matthew McConaughey
- Untamed – Glennon Doyle
- Ikigai – Héctor García & Francesc Miralles
- The Integrity Advantage – Kelley Kosow
- The Empath’s Survival Guide – Dr. Judith Orloff
- Anything by Deepak Chopra, Wayne Dyer, or Brené Brown
- Impact Through Leadership – LS Kirkpatrick, Rizah Divah, Crystal Robinson
Podcasts I Listen To Often
- Heal Squad x Maria Menounos
- The Mel Robbins Podcast
- Deepak Chopra’s Infinite Potential
- I’d Like to Unsubscribe – Marisa Zeppieri & Britt Walker
